Hearing Loss and Mental Health: Exploring the Connection
Communication and connection are critical aspects of the human experience. Our quality of life and ability to have relationships are based on easy and effective communication. Recent research has focused on investigating the important link between hearing loss and mental health. This research has shown that people with hearing loss can be at greater risk of mental health issues and cognitive decline. The positive news is that managing your hearing has been seen to reduce the risk of these conditions, however, it is important to understand exactly how to do so.
It has been recognised for many years that there is a link between hearing loss, depression, and cognitive function. Studies have shown that participants with hearing loss score higher for anxiety compared to those without hearing loss. This is understandable, as the inability to hear and participate in everyday conversations can leave people feeling depressed and anxious in social settings.
It has been observed that people with hearing loss have historically made changes to their daily routines and activities to avoid talking to and interacting with people around them. This reduction in social environments and connection can lead to feelings of loneliness and isolation.
The inability to participate in easy and effective communication can lead to frustration, embarrassment, and disappointment for individuals with hearing loss. Some may even experience feelings of paranoia, believing others are talking about them. Consequently, people may behave in socially inappropriate ways or withdraw from interactions entirely. Mishearing and misunderstanding can exacerbate worry and anxiety, ultimately contributing to feelings of social exclusion.
However, hearing loss does not need to define an individual’s identity or stop them from living a long, fulfilling, and joyful life. Hearing loss can be treated and managed in very effective ways these days compared to a few years ago. Like many things that have to do with our health, early intervention is critical. Untreated hearing loss can progressively worsen over time, making it more challenging to manage if left unaddressed for many years. Taking proactive steps to manage both your hearing and mental health is essential. It all begins with a comprehensive hearing test conducted by a qualified hearing care professional, such as an audiologist, at a hearing clinic.
Depending on the type and degree of hearing loss a person has, treatment options can vary. Typically, treatment includes hearing aids, assistive listening technology, and auditory training. In certain cases, treatment may involve medication, surgery, or a cochlear implant. It is important
for an audiologist to assess your hearing and determine the most suitable treatment option for your individual needs.
Early intervention is essential for diagnosing hearing loss and identifying mental health concerns. To mitigate the risk of mental health issues, regular hearing tests are recommended. If you are over 50 years of age, it is recommended that you have your hearing tested by an audiologist annually to monitor your hearing levels and take action as soon as necessary.
Don’t suffer in silence, if you have hearing concerns or are due for a hearing check, book in for a hearing test today. At Knox Audiology, we take pride in our team of university qualified and experienced audiologists, who are committed to providing trusted, friendly, and professional hearing services, catering to all your unique hearing needs. Our comprehensive and diagnostic hearing tests are designed to understand and address your specific concerns, ensuring the best possible outcomes.
For any support, please reach out to us call 03 9800 5697 or contact us online.